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As you continue with your practice try out different techniques such as walking meditation or Zen meditation to figure out what works best for you. Ripple will help Calm hook into other healthcare areas that are connected to consumers mental health struggles.

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For example it would have a high use case.

. In addition to transforming Calms employer-facing business Ripple Health will help Calm move beyond sleep meditation and relaxation tools and into the broader mental health space. Meditation doesnt have to be complicated but it can feel uncomfortable at first.

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